Take Care First Caretake Later

How are you doing today? Ok, now how are you really doing? Many times when we’re asked that question, we respond without even processing what’s been asked. Immediately we say “I’m good” or “all is well”, our ‘spiritually correct’ responses are what we’ve been taught to say. Because we practice this so long we believe it and rush to help others in this cycle of caretaking rather than taking care. This is not everyone’s story - some are really ok because they take time to nurture themselves. Let’s take a page from their books today and ‘take care’ rather than ‘caretake’ today. You got this!